HOLISTIC RITUAL OF SACRED VALLEY

A Transformative Journey of Mind, Soul and Body at HOSHINOYA Bali

Bali Kini - This year, HOSHINOYA Bali unveils its latest programme, Holistic Ritual of Sacred Valley, a transformative journey that delves into the ancient Bali philosophy of Tri Hita Karana - the harmony between humans, nature, and the divine. Spanning over 5 days and 4 nights, a series of rejuvenating experiences will prioritize on release tension and relaxation to harmonize body, mind, and soul, realigning individuals with their essential selves amidst stunning Ubud jungles and valley where the sacred Pakerisan River flows.

Conceived for guests seeking a holistic destination filled with pampering sessions and effective therapies, HOSHINOYA Bali pairs traditional healing rooted in local wisdom with physical movements and activation complemented with expertly prepared plates of healthy and delicious food.

Water Purification

Traditionally referred to as "Melukat," derived from the word ‘Lukat’ which means to purify in Balinese, the soul purification practice is centered on holy water to bring out the feeling of “rebirth”. This start the profound journey with an exploration of the revered Tirta Empul temple to gain insights into the spiritual significance and cultural importance of this ritual, followed by the ‘Melukat’ ritual in Sebatu’s sacred spring. This spiritual activity is performed upon entering a new phase in life where holy water will purify and cleanse the body, mind, and soul, flooding every sense with pure, unadulterated bliss.

Balinese Dance Lesson

Immerse into rhythmic movements of traditional Balinese dance, activating muscles and awakening the spirit, building a profound sense of joy and connection to the rich cultural heritage of Bali. Each movement is a celebration of life, each gesture a prayer for harmony and balance. This activity is part of the muscle activation and flexibility program, designed to strengthen mental and body health, flexibility, helps to balance and develop core strength, promote good posture and prevent muscle injuries or back pain, and the relaxation that comes after performing the movements.

Muscle Activation and Flexibility

The Holistic Ritual of Sacred Valley programme features a host of bespoke activities designed to provide guests with long-term benefits and a fresh lease on life. Balance days out with relaxing stretching sessions, followed by stress-busting private yoga before surrendering to relaxing Spa treatments. Aimed to improve strength and flexibility with a touch of Balinese spirituality, each activity will boost the healing effects and help detach, pause internal dialogue and forget the pressure of their lives, thus reestablishing the mind, body and spirit connection that leads to success.

Cuisine to nourish body and soul

Complete the transformative journey with carefully curated selection of wholesome, locally sourced cuisine, meticulously designed to complement and enhance the holistic journey at HOSHINOYA Bali. Tasty and healthy ingredients are fused to help the body cleanse and heal, focusing on nutrition and the impact food has on body and soul.

“This programme is thoughtfully curated for small groups, couples and independent travelers seeking holistic healing by balancing tension and release on a daily basis. Guests will be able to destress, recover and recuperate while soaking up Ubud’s natural environment and peaceful serenity while indulging in immersive treatments with benefits that will last far beyond the end of the holiday,” says Ryuichi Karakawa, General Manager of HOSHINOYA Bali.[rl/r3]